Pilates With Ashlee's, exclusive Pilates Studio, is one of LA's best kept secrets offering one-on-one training to help you achieve and maintain your specific goals.  This boutique Pilates studio is ideal for people looking for a great workout in a small intimate setting. You won't be disappointed, as Owner Ashlee Carignan has created the prefect Pilates Studio vibe~along with her unique Pilates Training. PWA offers: Private Sessions, Group Classes, Duets & Trios ALL in a positive, uplifting environment!

 

I come from an athletic background, including playing competitive soccer through college to a dedicated life in gyms and fitness classes. My Pilates career started 10 years ago when I completed an intense certification program of the Ivan Dahl Method. I quickly became addicted to the practices of Pilates and became excited by the idea of building a career (Pilates Studio/Brand) centered around teaching people Joseph’s theory of complete coordination between the body, mind and spirit. It’s been nothing short of a gift to work with men and women of all ages, sizes and backgrounds on their physical, mental and emotional transformations.  

 

After a series of residencies at some of LA’s most popular Pilates Studios, Ashlee launched her own location in the Beverlywood neighborhood of LA, appropriately called “Pilates with Ashlee~ PWA." This past January 2018, marked PWA's first year open, and the studio is thriving!

 

My clients include bonafide beginners to Pro Olympic Athletes. My Pilates Studio also offers the one of a kind, “Buddy System," where I pair clients up with 2-3 other people at their same skill level. This provides our clients with the BEST workout in LA, at an affordable price and knowing they will alway be among people at their desired Pilates level! I LOVE working with every unique client of mine; to help them see and achieve their personal goals,

Meeting new people and connecting with them on a weekly basis, is why I love my job. Waking up knowing I can impact someone's life or change their attitude around for just that day, is the ultimate feeling- Priceless! 

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At our Pilates Studio, PWA takes pride in being an open and friendly Pilates Studio/environment, where everyone is welcome. We have no "type" except for those that want to learn the Pilates practice and have a little fun while doing it. I've created a sanctuary for people to come to and feel at ease, at home, or some relief from daily stresses. I hope to see MORE & MORE of you as we continue to rock the Pilates Community!

 

XX,

Ashlee

 

"Pilates isn't just about a long, lean body. It's about perfecting the mind, body and soul." - Ashlee 

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       Credentials include: 

 

* Ambassador for HUM Nutrition,  YogaClub , Terez,  Ellie Activewear 

  GURU Energy,  ProSourceFit, 

 

* Feature in US Weekly Celeb Sightings section for training Caitlyn Chase of  Caviar and Cashmere  2017

 

* Interview feature in Focus Magazine 2017

 

* Guest appearance on Focus TV's"Empowerista-" Interviewed about how    I branded my business and how I continue to win the hearts of fitness gurus in Los  Angeles! Watch my interview! 2017

 

* Featured in LA Weekly's* "People of LA" Edition print/website 2017

 

* 2016 Class Pass Winner for "LA's best Pilates instructors"

 

* Featured in VoyageLa as one of LA's most inspiring entrepreneurs

 Check it out! 2017

 

* Advanced Integration/PreNatal workshop with Courtney Miller 2016

 

* Assisted/mentored under Betsey Parker, Ivan Dahl method

 

* Peak Pilates Mat certified

 

* September 2016, sponsored by Herbalife to train Pro Olympians from South          America at ProActive training facilities. 

 

* Featured as one of LA's top trainers in BurnThis.com 2015